Introducing Our New Wellness Team Building Activities
We’re excited to announce the launch of our Wellness Team Building portfolio, a fresh collection of professionally led experiences. From goat yoga and meditation to sleep science and laughter-based workshops, these new events are designed to support wellbeing in the workplace in a way that feels impactful, inclusive and enjoyable.
A Quick Look at What’s Now Available to Book
The new wellness team building range features 10 unique corporate wellbeing workshops, each designed to promote mental health, physical fitness and group connection. These events are fully mobile, customisable to any level of experience and ability, and delivered by certified instructors. They can be standalone sessions or can be incorporated into company away days, team retreats, conference energisers or as part of a broader corporate wellness strategy.
- Yoga Class – Calm the mind and restore energy through guided movement.
- Breathing Workshop – Explore the overlooked power of breath as a tool for wellbeing.
- Sound Bath Workshop – Deep, immersive relaxation through sound therapy.
- Laughter Yoga – A surprisingly effective mood-booster that’s also fun to share.
- Better Sleep Workshop – Science-backed strategies for more restful, consistent sleep.
- Meditation Workshop – Accessible mindfulness tools, guided by experienced facilitators.
- Goat Yoga – A joyful, low-pressure way to connect through movement and the playful interactions of friendly goats.
- Stretch Workshop – Functional stretches to ease tension and improve mobility.
- Healthy Habits Workshop – Build realistic, sustainable and personalised wellness routines.
- Self-Massage Workshop – Learn hands-on techniques to relieve muscle tension at your desk.
Why Wellness?
While many of our corporate team building experiences are built around competition, energy and fun, this new collection offers something different: space for teams to pause, reset and reconnect in a more reflective style.
As more organisations prioritise employee wellbeing and recognise its role in broader Corporate Social Responsibility (CSR), there’s a growing need for activities that support not just performance, but personal resilience and balance. Our wellness team building events are designed to blend evidence-based practices with accessible, hands-on formats that deliver real value.
Each new wellness team building activity draws on proven methods from disciplines like yoga, breathwork, sleep science and holistic health. Guided by certified professionals, these workshops help teams manage stress, improve focus and foster psychological safety. They also promote a sense of trust within the group, giving people permission to show up as themselves and support one another.
The benefits go beyond the workplace, too. Many of the techniques shared during these corporate wellness events can be easily brought into daily routines, used at home with family, or whenever a moment of calm is needed.
Why These Events Work
The wellness team building activities are designed to run smoothly and create a genuine impact for your team. Here’s what makes them work:
- Flexible formats – Sessions can be tailored to your agenda, from short energisers to full 2-hour workshops.
- Scalable for any group – Ideal for teams as small as 5 or as large as 1,000+.
- Indoor and outdoor options – Most workshops work in a range of spaces, giving you year-round flexibility.
- Led by certified professionals – Every session is delivered by an experienced, qualified instructor.
- Everything provided – We bring all the necessary equipment and materials to your location.
- Expert support on-site – Includes a dedicated event manager and event team to run the workshop.
- Safety covered – Full risk assessment, public liability insurance and a trained first aider included.
- Venue-finding service – We'll help you find a suitable venue for your event.
Behind the Scenes
This new portfolio of wellness team building activities was developed in collaboration with wellness professionals and event facilitators, drawing on well-established practices in stress reduction, group dynamics and workplace wellbeing. Every aspect of the event, from content structure to delivery format, was created with flexibility, professionalism and lasting impact in mind.
Our wellness team building events are now available to book across the UK
Chat with one of our team members for ideas, pricing and ways to tailor the experience to suit your group.
