Wellness Team Building Activities
Bring your team together on a journey of physical and mental wellbeing with our fully-mobile wellness team building activities
90,000+
Participants each year
100+
Events to choose from
22
Years of experience
4.9/5
Feefo rating
Top 12 Wellness Team Building Events
To support organisations in embracing employee wellbeing, we’re proud to present GOTO Events’ brand-new wellness team building experiences. These carefully designed activities nurture both mental and physical health, while strengthening connection and team spirit. From mindfulness and movement to laughter and educational sessions, your team will recharge, reconnect and become their best selves, both in the workplace and beyond. Explore our selection of wellness team building activities and start making a real difference within your team. We come to you anywhere in the UK, with all the equipment and a professional event team.
1. Yoga Class
Bring balance and calm to your workplace with our customised yoga sessions. Guided by a professional instructor, you will explore mindful breathing, gentle stretches, and yoga flows suited for all abilities.
2. Breathing Workshop
Join your team to explore the overlooked power of breath as a tool for wellbeing. Guided by a certified breathwork instructor, you’ll learn simple techniques to promote emotional balance as a team.
3. Sound Bath Workshop
You’ll be immersed in soothing frequencies that wash over your mind and body. In this workshop simply lie down and let the sound transport you to a place of deep tranquility and calm.
4. Laughter Yoga
You will take part in playful laughter exercises, joyful movements, and light-hearted challenges that lift moods and build stronger connections. No yoga mats needed, just a willingness to laugh and let go.
5. Better Sleep Workshop
Together with your team, explore the calming techniques and science-backed strategies to improve sleep quality. After the workshop, everyone leaves equipped with tools to sleep better and wake up refreshed.
6. Meditation Workshop
Bring your team together for a workshop that gently guides everyone towards peace. You’ll explore simple techniques like breath awareness and gentle movement to promote inner clarity.
7. Goat Yoga
Stretch and unwind as friendly, playful goats join your yoga practice, connecting with nature, each other, and adorable goats that make every pose memorable. Perfect for beginners and seasoned yogis.
8. Stretch Workshop
Engage with your colleagues to give your body a break from the hustle of daily life. You'll be guided through gentle, effective stretches to release tension and improve flexibility, leaving you refreshed in both body and mind.
9. Healthy Habits Workshop
Through interactive, hands-on activities led by a qualified holistic health coach, you’ll discover how to build a balanced lifestyle that supports both your physical and mental wellbeing.
10. Self-Massage Workshop
Designed to help teams release tension, reduce stress, and take control of their own wellbeing, you will learn effective techniques to ease muscle tightness and promote deep relaxation.
11. Bubble Art
Get hands-on with soap and create giant, shimmering bubbles that drift and dance through the air. No skills required — just bring your sense of wonder, share moments and laughter with your team and enjoy the fun!
12. Kokedama Workshop
Guided by our expert, you will learn how to prepare the Kokedama plant roots, wrap them in soil and shape them, all while having a great time together. Best of all: you'll take your creation home with you.
Unlock the Benefits of Wellness Team Building Events
FOR THE PEOPLE
- Reduce stress and burnout
- Promote healthy habits
- Improve mental and physical wellbeing
FOR THE TEAM
- Build trust and connection
- Increase morale and engagement
- Foster a supportive culture
FOR THE BUSINESS
- Enhance productivity
- Support CSR and employee wellbeing commitments
- Attract and retain top talent
All Our Event Packages Include:
Fully Mobile Event Team
We travel to your venue, anywhere in the UK
Dedicated Project & Event Manager
Helping you throughout the planning process
Complete Event Execution
We run your event from set-up to pack-down
Public Liability Insurance
Covered for up to £5 million
Guaranteed venue
within 15 minutes of your office
All of our events include a complimentary venue-finding service, offering access to over 10,000 venues across the UK. Let us know your location preference and event goals, and we’ll get to work.
City Hotels
Stadiums
Meeting Rooms
Conference Centers
Country Estates
Sport Fields
Museums
Why Choose Us For Your
Next Wellness Team Building Event
UK's top team building provider
With over 22 years of experience, and an outstanding 4.9/5 Feefo rating, we’re proud to be the UK’s leading provider of team building events.
Diverse & inclusive activities
We offer over 100 fun team building events to choose from, guaranteeing something for all skills, group sizes and diverse team personalities.
Tailored proposal in 45 minutes
Enquire today and we’ll send you a no-obligation proposal in just 45 minutes with carefully curated events ideas and costs.
Wellness Team Building FAQs
Wellness team building activities are team building experiences that make you feel good both physically and mentally. These sessions, often centered around mindfulness and relaxation, are powerful tools for reducing stress, enhancing focus, and fostering a sense of balance and connection within your team. By supporting employee wellbeing and aligning with your organisation’s CSR goals, these activities offer meaningful impact. From guided meditations to sound bath retreats, our diverse portfolio includes options to suit teams of all sizes and needs.
Team building is always valuable for strengthening collaboration, but pairing it with wellness takes it to another level. These experiences not only bring your team closer together, but also help reduce stress and support a calmer, more balanced approach to both work and life.
- Step 1: Speak to your team to understand their wellbeing needs.
- Step 2: Explore our wellness team building event options to find the perfect fit.
- Step 3: Get in touch for a free, bespoke proposal with ideas and prices in less than 45 minutes.
- Step 4: Book your wellness team building event and let us deal with all the creative and logistics of the event!
For a completely relaxing experience, we recommend the Meditation Workshop, Yoga Class and Sound Bath Workshop. But if you’re looking for actionable techniques to incorporate into your daily life whether for better breathing, eating, or sleeping, consider our Better Sleep Workshop, Breathing Workshop, or Healthy Habits Workshop.
Overall, the best wellness ideas are those your team truly need to take a step closer to a healthier life.
At GOTO Events, our wellness team building activities typically last between 1 and 2 hours, but the duration of the event depends on the activity chosen and the size of your group. We can also tailor the length to fit into your agenda, whether it’s a break during a working day, a conference energiser, a stand-alone activity, or a part of an away day.
You can host your team building wellness activity at your office or at any venue in the UK! We are fully mobile and will deliver the perfect wellness activity to any location in the UK. We also offer a free venue-finding service, with a guaranteed venue found within 15 minutes of your office.
Our wellness team building activities can be tailored to most groups sizes, with a minimum of 5 participants and a maximum of 1,000.