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Event Overview
In today’s fast-paced world, laughter isn’t just a fleeting joy, it’s a lifeline for our wellbeing. And since we cannot always rely on external influences to make us laugh, laughter yoga steps in to transform moods, energies, and enhance workplace cultures.
In this science-backed session, you and your team let loose with guided laughter yoga exercises, shaking off stress, lifting spirits, and strengthening connections. Forget yoga mats and serious stretching, this is all about belly laughs, pure joy and contagious happy energy that leaves everyone happy, energised, and recharged.
It’s also customisable to your requirements and is led by a professional laughter yoga instructor who will come to your location with everything needed, anywhere in the UK. Ready to laugh your way to a more energised, feel-good day?
Event Features
FORMAT
IN PERSON
VENUE
INDOOR
LOCATION
UK WIDE
GROUP SIZE
5 - 200
DURATION
1 - 1.5 HOURS
Event Gallery
What’s Included
- A certified laughter yoga instructor
- An experienced event team
- Event equipment and props
- Set-up and pack-down of event kit
- Fully trained first aider
- Fully mobile team – we travel to your chosen venue, anywhere in the UK
- Free venue-finding service
- Public liability insurance
- Full risk assessment
How It Works
- We come to your location anywhere in the UK, whether it’s your office or a hired venue, with a certified laughter yoga instructor.
- Each Laughter Yoga Workshop is tailored to your group’s size, making it fully inclusive, so everyone can participate and benefit.
- The Laughter Yoga Workshop begins with a short introduction from the laughter yoga instructor, explaining why laughter is the best medicine as well as the origins of laughter yoga.
- Our laughter yoga instructor will lead your team through a set of exercises including stretching, clapping, and laughter exercises.
- Colleagues laugh out loud together and experience the joy of shared laughter as a group.
- Everyone will leave feeling more relaxed, refreshed, with stronger bonds and team dynamics.
Outcomes
The Laughter Yoga Workshop infuses joy and laughter into your team, creating the perfect opportunity for team connection and wellbeing in a fun, happy atmosphere.
Engaging laughter techniques
Physical & mental wellbeing
Stress reduction
Improved focus
Stronger team connection
CSR commitment
Some of our clients…
FAQs
Laughter yoga is a practice that began in 1995 from India and has since spread across the world. It’s known as a series of simple exercises designed to help you laugh without needing jokes, funny stories, or comedy. It is based around the theory that your body can’t tell the difference between real and fake laughter and will get the psychological and physiological benefits of laughter both ways.
Our Laughter Yoga Workshop is designed for everyone, and is built around playful activities like clapping, breathing, and intentional laughter.
Unlike traditional yoga that focuses primarily on physical poses and flexibility, laughter yoga is all about contagious laughter. The session is led by a laughter yoga instructor that guides participants through dynamic laughter yoga exercises, breathing techniques, and playful stretching movements. In just one session, participants can experience a significant reduction in stress as cortisol levels decrease through deep laughing moments. At the same time, laughter fosters a sense of trust and joy, strengthening team connections and creating a more positive, unified atmosphere.
The Laughter Yoga Workshop is a great way to help your team feel less stressed, stay focused, and relax. It teaches simple techniques that can make a big difference in how they feel, both at work and outside of it. The laughter yoga benefits extend far beyond the session, it boosts energy levels and reduces stress, fosters better team collaboration and shows your commitment to corporate social responsibility (CSR).
It’s also a cool way for everyone to connect. Taking a few minutes to laugh together can make people feel more in sync and closer as a team.
The laughter yoga class can be held for groups ranging from 5 to 200 participants and we’ll be happy to tailor the session to suit the size and needs of your team.
The Laughter Yoga Workshop typically lasts 1 to 1.5 hours, but we can customise the duration to fit your agenda and meet your specific goals.
We bring Laughter Yoga Workshop directly to you, anywhere in the UK. We are fully mobile and can come to your office or any chosen venue and adapt it to your needs and team size.
The space required for a laughter yoga session depends on the number of participants. Since the team will be engaging in exercises, and practicing gentle stretching, it’s ideal to have enough room for free movement. However, if space is limited, we’ll adapt to make the most of your available area. If needed, we’ll even assist in finding a new venue, at no extra cost.
The Laughter Yoga Workshop is for organisations ready to elevate wellbeing, strengthen team connections, and infuse their workplace with pure joy! It’s the perfect antidote to stress, burnout or any mental wellbeing problems related to modern workplaces. More than a fun-filled team building activity, this laughter therapy workshop creates a positive and happy work culture. Colleagues share a laugh, build trust, boost morale, and unlock a deeper sense of unity that lasts far beyond the session.
No equipment is required for the laughter yoga session. We’ll bring a professional laughter yoga instructor who will work their magic within your team. If you don’t have a suitable space, we can even help you find the right venue to host your session.
Yes, the Laughter Yoga Workshop is great for groups of up to 200 people. If your team is even bigger, we’ll adjust the setup so everyone can join in and enjoy the full experience.
Yes, the Laughter Yoga Workshop works great for small groups, starting with as few as 5 people. We personalise each session to fit your team’s size, making it a relaxed and meaningful experience for everyone involved.
Absolutely not! The laughter yoga session is a light-hearted, low-impact session that doesn’t require intense physical activity. Your laughter yoga instructor will gently guide the group through easy stretching and clapping exercises, setting the stage for joyous laughter moments that unfold naturally.
Laughter yoga isn’t a physical workout like traditional yoga, so there’s no need for activewear or special clothing. You can take part comfortably in whatever you’re already wearing.
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