Centred around engaging and interacting with the people around us

Any Group Size

Interactive Event

UK Wide Coverage

Ideal For Mixed Groups
1.5 - 2.5 Hours

Wellness & Wellbeing

Yoga Team Building is centred around engaging and interacting with the people around us. The activity involves stretching, relaxing and laughing together in order to provide a fun atmosphere.

Often described as ‘integrated partner yoga’, participants work in pairs or groups to achieve some fun shapes. Partners rotate regularly to get people to engage with those they may not usually interact with at their work. And of course, the whole group comes together for some activities to achieve something amazing. Providing the opportunity to have a different type of teambuilding event, our Yoga Team Build brings everyone together to build trust and have fun!

What happens on the day?

The session starts with a briefing from the yoga teacher on what the session involves and the different benefits of the yoga moves on the body. The session involves a variety of different yoga moves, focusing on the importance of the breath during this.

The event involves both single, partner and group moves, all collaborating together to create some fun moves. The session end with everyone feeling relaxed and refreshed!

Our regular sessions involve using mats for the moves to be practised upon. However, if you’re worried about the space you have, try our chair yoga! Incorporating all the benefits of traditional yoga, our chair-based yoga allows you to focus on stretching, breathing and mindful movements without leaving your office chair!

What's included in the Yoga Team Build?

  • Certified yoga teacher (additional teachers for larger groups)
  • 1.5 – 2.5 hour session suitable for all levels and abilities
  • Mindfulness and meditation techniques
  • Mat hire available
  • Different yoga techniques
  • Any group size

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